| 2 products found for Shaper in VHS  | Fitness diva Kathy Smith is back with a new timesaving technique that will tone up and aerobicize the body. For those people who would like to lose weight, get buff, or simply gain the ability to walk up the stairs without hyper ventilating, this... |  | In this volume of the YOGA TIME series, two challenging practices help you shed your "winter coat" and prepare for looking your best in a swimsuit! Tone your torso, whittle your waist, and shape your bottom with energetic poses and classic yoga... |
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