This is one of my favorite power yoga dvd. It's very fast pace which will bring your heart rate up a bit. It really focuses on the upper body. It's short, about 25 minutes but quite rewarding.... read full review
Elena Brower is a great yoga instructor and this particular workout is perfect for beginners. It focuses on linking the mind with the breathing which is fundamental in yoga. "Choose deeper ... read full review
If you haven't yet read "The kite runner" hurry up and do so. It is a powerful, touching and haunting story. I've read many many books... But this one is definitely one of the best I... read full review