this dvd is great! it's broken up into sections, cardio, upper body, lower body, balance/flexibility, and a bonus core workout. each section is about 10 mins. so you can customize your workout for your ... read full review
this dvd is awesome. i've done the workout quite a few times and i haven't gotten bored of it yet, as i have with some other exercise dvd's. the workout is easy to follow. you don't need ... read full review