This DVD is perfect for a beginner or someone that wants clear details on the poses practiced. I am new to Yoga and I found that Baron's explanations were superb. It was easy to follow and he his an engag... read full review
I found that the workout was pretty good however, more explanations could have been given regarding the exact positioning of your body when doing the moves..It was intense and I felt that I had a good workout a... read full review