This title is exactly what it says and is a super DVD
1 out of 1 people found this review helpful
I love the variety of the different exercises moves and the music was great. This DVD is challenging and high energy but you feel great when you are done. I would recommend this DVD to all of my friends!!!!! ... read full review
I have had this set for about three months now and I have lost 30 pounds (and counting). Leslie and her gang are great to work out with. This was given to me as a gift and it truly was a gift of health. I ha... read full review
This DVD was all I thought it would be and more. Nice mix of low impact with bursts of 2mins of high impact at the end of every mile. If you have built up a tolerance for the 1, 2, 3 and 4 mile then this is y... read full review